Build wheels of steel and shred your core with this challenging version of the split squat
The single-arm Bulgarian split squat might be one of the most challenging moves you’ll ever do.

Dearly lovely children,
Summer vacation hasn’t quite started in our home, but I’m already seeing photos of Disney vacations pop up on Instagram and Twitter (those are websites adults use to compare lives). I imagine you’re hearing stories from friends at school about Magic Space Mountain Hill or wh…

For the first time on Sunday night (at 10|9c), the contestants taking their turns on Cutthroat Kitchen won?t be everyday chef-competitors; instead the judges, Antonia Lofaso, Geoffrey Zakarian, Jet Tila and Simon Majumdar, will enter the throes of sabotage and battle against each other for Cutthroat…

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Shares This article, written by Alyson Shontell, was originally published by Business Insider.